Art Therapy | Psychotherapy | yoga 

Services


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Art Therapy

Art Therapy is a form of psychotherapy that uses creative expression to access the unconscious self. 

My identity as an art therapist

My personal values of integrity, honesty, and authenticity inform the work that I do as an art therapist, and I orient myself therapeutically from a humanistic, person-centered perspective. I also use trauma-informed practices, Eastern wisdom, and my knowledge of alternative healing forms. Ultimately, I believe it is the human connection that heals.

 

Art

Check out the Artwork page to browse and purchase my work.

 

Yoga

I have been practicing yoga since 2010 and teaching since 2016. I teach weekly vinyasa-style classes with inspiration derived from Ashtanga. I was a recipient of the Yoga Activist Scholarship, and strive to offer yoga outreach classes, as well as incorporate many aspects of yoga into my healing practice as a therapist.

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RETREATS & workshops

Occasionally, I conduct retreats and workshops for an immersive experience. Check out my schedule for more information.