Art Therapy | Psychotherapy | yoga
Services
Art Therapy
Art Therapy is a form of psychotherapy that uses creative expression to access the unconscious self.
My identity as an art therapist
My personal values of integrity, honesty, and authenticity inform the work that I do as an art therapist, and I orient myself therapeutically from a humanistic, person-centered perspective. I also use trauma-informed practices, Eastern wisdom, and my knowledge of alternative healing forms. Ultimately, I believe it is the human connection that heals.
Art
Check out the Artwork page to browse and purchase my work.
Yoga
I have been practicing yoga since 2010 and teaching since 2016. I teach weekly vinyasa-style classes with inspiration derived from Ashtanga. I was a recipient of the Yoga Activist Scholarship, and strive to offer yoga outreach classes, as well as incorporate many aspects of yoga into my healing practice as a therapist.
RETREATS & workshops
Occasionally, I conduct retreats and workshops for an immersive experience. Check out my schedule for more information.